When the girl is young, she very rarely thinks about holding her beauty, because everything is fine. But with age, the girls begin to think and understand that a beautiful oval of the face is not natural phenomena, but hard work. After all, how nice every morning, looking in the mirror to see a young face with clear ovals of the face and a beautiful chin. But sometimes the mirror reflects that we do not really want to see, instead of one chin, a woman has two with age. Tune in ahead of time with this problem you can fight.
The causes of the second chin can be different, from heredity to the laziness of the care of their appearance. In the appearance of the second chin, weight may be to blame; If you lose weight sharply or dramatically gaining weight, the skin on the chin does not have time to recover, so such a problem arises.
How to make a chin beautiful
Follow the diet, eat less fatty and high -calorie foods. Try to eat more seafood, they are the most important foundation for the structure of muscle fibers. Remember that the chin can as easily “get better” as the hips.
Probably every woman has her own secrets to care. With the help of cosmetics, you can disguise your unattractive features, but when cosmetics is washed off, problem areas are again visible again. So that your chin always remains beautiful to attach a little work. The sooner girls begin to care for the condition of the skin, the easier it will be for them to cope with age -related changes. Even in youth, you need to apply the cream to the skin of the face correctly, the cream must be applied with light movements from the neck to the chin, with these movements the prevention of the appearance of the second chin.
How to make a chin beautiful
There are simple rules for leaving the skin on the chin, these are physical exercises and contrast shower, all these procedures make the skin elastic. So that the chin is beautiful, devote 20 minutes a day, making simple exercises that will help strengthen the muscles of the chin.
Here are a few exercises to strengthen the muscles of the chin:
Sit on a chair or chair, put your hands on your head and raise your head the top, and then down, this exercise is performed 10 times, but you can more.
Stand evenly, then turn your head first to the left, and then to the right, the main thing is to take your head as much as possible in each direction.
This exercise is done in any position, the main thing is that the back is even. It is necessary to tilt your head to the left, then return to the initial position and tilt your head to the right and again return to its original position, the inclinations must be done as deeper as possible.
Women have a second chin, this exercise will be effective. You need to throw your head back and pull the chin as forward as possible.
Lie on the stomach while put your hands on your head, then reject your head back as much as possible.
So that the chin is beautiful needed proper posture. Try to walk so that the chin is raised, and be sure to follow the posture when sitting at the computer or when watching TV. When you wake up in the morning, wash yourself and pat the chin area with the back of your palm, or make a tourniquet out of a towel and moisten it in cold water, then pat it on your chin. Do this procedure every day, and your chin will be very attractive. You can also make various masks for tightening the skin of the chin.
How to make a chin beautiful
The simplest exercise is the pronunciation of the letter ‘and’ with maximum voltage. You can do this exercise anywhere. Another exercise, you need to stick out the tongue as far as possible and very much strain the muscles of the chin.
Now you can make your chin beautiful, only you need to follow the above recommendations and perform exercises.